Barbara Frohn

Barbara Frohn, MS,  LMFT

Many people come into therapy because they are feeling stuck or just want to be happier. Providing therapy and working with my clients is my lifelong passion. I provide therapy to individuals, couples, and families who may struggle through anxiety, depression, personality disorders, mood disorders, substance use disorders, domestic violence, Autism, parenting issues, adolescent transitions, family impasses, grief, and trauma.

 I believe that therapy is a collaborative process and I use a strength based interdisciplinary approach and tailor the therapy to the client’s needs. I provide a nonjudgmental space in which you can take an honest look at what is happening in your life.

 My goal as a therapist is to encourage and empower individuals and families to overcome their personal barriers and achieve their goals. My main theoretical approaches are Emotionally Focused Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strategic Therapy, Structural Therapy, Person-Centered Therapy, and Trauma Informed approach. 

As a dual-diagnosis therapist, I am a licensed Marriage and Family Therapist (2110-124) and I am able to offer both mental health and substance use disorder treatment. 

About Me

I grew up in the military and have moved to many states and countries throughout my life. Throughout my childhood and early adolescence, I was exposed to many different cultures and experiences. These different cultures and diverse backgrounds have allowed me to have a unique perspective and adapt to new environments. 

In my free time, I enjoy spending time with my family, friends, and my dog. I love to be outdoors hiking, exploring, traveling, painting, and photography 

EDUCATION 

I graduated with my undergraduate degree with a Bachelors in Science in Psychology - Substance Abuse at Kaplan University (Purdue University Global). Graduated 2013

I graduated with my Master’s of Science in Marriage and Family Counseling/Therapy at Capella University. Graduated 2019

I am certified in Dialectical Behavioral Therapy (DBT).